Grief support
Helping you move through and beyond loss, overcome pain and feel better again. Grief can be tangible like death, divorce, retirement, financial change, loss of health… And intangible like loss of trust, faith, safety, control, fertility…
I have a special interest in supporting Pet owners to move beyond the emotionally devastating loss of their beloved companion. So you can enjoy fond memories with your beloved pet.
Integrative Nutrition Health Coach
Supporting you to reach your goals and succeed in every sphere of your life.
We Examine the way that lifestyle interacts with all areas of your health including health, joy, relationships, physical activity, career, personal finances, spirituality, home environment, creativity, education, social life, home cooking, and, what is on your plate.
Guiding you to eat for health and pleasure, neither starving nor bingeing, and enjoying permanent freedom from weight gain. Feel energized, alive, and enthusiastic again. Bounce back, smile, and get great pleasure from everyday life.
Teaching you new habits to detoxify and nourish your body, and organs and achieve optimal health and a clear mind. Repairing and rebuilding your immune system and offering yourself true permanent healing for the rest of your life.
Offering programs to recover from all kinds of physical problems like:
Painful and stiff joints - Hay fever and asthma - Allergies and food intolerances - Painful muscles and bones - Lack of energy and debilitating fatigue – Headaches - Chronically blocked and runny nose - Various skin rashes and eczema - Bad breath and mouth - Body odor - Poor blood sugar control - Hormonal abnormalities - Neurological symptoms – Diarrhoea – Constipation - Abdominal pain and bloating - And many other physical symptoms…
Connecting you to your authentic self. Inspiring you to create your dreams, and finding happiness in any given context.
Online Workshops:
If you have areas in your life where you are not satisfied with the way, they are, join this workshop and free yourself.
Find simple ways to have healthy, loving relationships, successful careers, healthy weight, healthy body, enough money, unleashed creativity, and lots of pleasure and fun…
Learn how to break through all the difficulties and beliefs that have kept you from living your wonderful life. Discover the patterns that kept you from succeeding
This is your opportunity to become connected to your true self and make a meaningful transformation in your life. Once you understand your unconscious self-sabotage, you will feel free, confident, unstoppable, and powerful
Podcast :
Over 40 Nutrition Health Coach is your go-to resource to learn about nutrition, emotional health, mastering your mind, spirituality, and how to transform your life to become your authentic powerful self.
Discover how you can create the life of your dreams so that you can have the relationship you love, be permanently free from weight gain, and get back your vitality and liveliness like never before. Tune in, get inspired, and get ready to transform your life. Each episode is designed to help you take action for the most valuable person in your life, You! You’re going to love it.
Author :
''I Am the Energy of Trust, Acceptance, and Power: An Inspiring Invitation to Transformation, Joy, and Love''
Available on Amazon: https://www.amazon.ca/Energy-Trust-Acceptance-Power-Transformation/dp/1777577209